ARE YOU FULLY THRIVING
AS YOUR BEST SELF?
Many of us are merely surviving — and, as a result, we are experiencing burnout, fatigue, anxiety, and lower levels of overall well-being.
IT'S ALL TOO EASY TO LOSE SIGHT OF BECOMING YOUR BEST SELF.
What does ME AT MY BEST® look like for you?
It might be spending time with family, connecting with a good friend, or fulfilling your passion. Once you define your version of ME AT MY BEST®, then the question becomes, how can you become and sustain your way of being your best, even in difficult times?
TAKE THE COURSE
INTRODUCING
ME AT MY BEST®
You will join Laura Putnam, author of Workplace Wellness that Works and founder and CEO of Motion Infusion, as she explains how you can cultivate happiness now, unleash your inner genius, set thriving goals, and create an oasis of well-being within your team so that you can become and sustain ME AT MY BEST®.
WHAT'S INSIDE?
Inside this 30-minute course, you'll gain the foundational elements for becoming ME AT MY BEST® as you journey through:
- Module 1: Course Introduction
- Module 2: Discover Your Inner Happiness
- Module 3: Unleash Your Inner Genius
- Module 4: Goals Built to Last
- Module 5: Be the Change
- Module 6: Oasis of Well-Being
- Plus, you'll gain Laura's ME AT MY BEST Guide® and a Certificate upon completion.
This course is great for individuals looking for guidance on well-being, wellness and HR leads who are looking for content to bring to their workforce, or leaders who are wanting to bring well-being to their teams.
MODULE 1:
ME AT MY BEST® Intro
You will start with how to acknowledge where you are right now and the steps you will need to take to help navigate this period not only to survive — but to thrive.
MODULE 2:
DISCOVER
YOUR INNER
HAPPINESS
In this module, you will explore "what does happiness actually mean" as you learn how cultivating happiness is the catalyst to achieving goals and not the product of having it all together.
MODULE 3:
UNLEASH YOUR
INNER GENIUS
You will explore a 3-step formula to unleash your inner genius as you realize what resonates and how to use your strengths to your advantage as you unleash your superpower.
MODULE 4
GOALS BUILT
TO LAST
In this module, you will explore how you are hardwired to resist change and how you can "trick" your brain to make and sustain a change.
MODULE 5:
BE THE CHANGE
You will learn how every behavior and choice impacts others, and making impactful positive changes in your life can encourage others to do the same.
MODULE 6
OASIS OF
WELL-BEING
In this last module, you will feel motivated to work together with those around you to improve your health and well-being — there is no me without you.
MEET LAURA
The time is now for all of us to rise up, seize the moment, and bring our best selves forward.
LAURA'S SECRET SAUCE
Keynote attendees share their experience with Laura's energy and style.
This introductory course is built from key elements of her popular ME AT MY BEST® talk.
GET INSTANT ACCESS TO
ME AT MY BEST®
This 30-minute course will equip you with the foundational elements
needed to start your journey to become ME AT MY BEST®.
Due to the nature of the course content, all sales are final.
For billing questions, please contact [email protected]
Course access will expire 30 days from the date of purchase.
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